{"id":2118,"date":"2021-01-12T13:58:38","date_gmt":"2021-01-12T13:58:38","guid":{"rendered":"https:\/\/bongsdiary.com\/?p=2118"},"modified":"2021-01-20T17:28:17","modified_gmt":"2021-01-20T17:28:17","slug":"routine-sang-va-toi-cua-minh-hanh-trinh-tim-lai-thanh-xuan-phan-2","status":"publish","type":"post","link":"https:\/\/bongsdiary.com\/2021\/01\/12\/routine-sang-va-toi-cua-minh-hanh-trinh-tim-lai-thanh-xuan-phan-2\/","title":{"rendered":"Routine s\u00e1ng v\u00e0 t\u1ed1i c\u1ee7a m\u00ecnh – H\u00e0nh tr\u00ecnh t\u00ecm l\u1ea1i thanh xu\u00e2n (Ph\u1ea7n 2)"},"content":{"rendered":"\n

Ti\u1ebfp theo ph\u1ea7n 1 m\u00ecnh n\u00f3i v\u1ec1 quy tr\u00ecnh d\u01b0\u1ee1ng da bu\u1ed5i s\u00e1ng nh\u00e9! Bu\u1ed5i s\u00e1ng c\u00e1c b\u01b0\u1edbc ch\u0103m s\u00f3c da s\u1ebd \u00edt h\u01a1n m\u1ed9t ch\u00fat. <\/p>\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

B\u01b0\u1edbc 1: V\u1eabn l\u00e0 r\u1eeda m\u1eb7t nh\u01b0ng m\u00ecnh kh\u00f4ng r\u1eeda b\u1eb1ng s\u1eefa r\u1eeda m\u1eb7t. Ch\u1ec9 r\u1eeda m\u1eb7t b\u1eb1ng n\u01b0\u1edbc s\u1ea1ch m\u00e0 th\u00f4i.<\/h4>\n\n\n\n

B\u01b0\u1edbc 2: Toner<\/h4>\n\n\n\n
\"\"<\/figure><\/div>\n\n\n\n

M\u00ecnh d\u00f9ng toner c\u1ee7a medik8 PRESS & GLOW\u2122<\/strong>, s\u1ea3n ph\u1ea9m n\u00e0y kh\u00f4ng c\u00f3 m\u00f9i nh\u00e2n t\u1ea1o, kh\u00f4ng ch\u1ee9a PARABEN. Th\u00e0nh ph\u1ea7n ch\u1ee7 y\u1ebfu ch\u1ee9a 5,5% glukonolaktone<\/strong>, \u0111\u00e2y l\u00e0 m\u1ed9t PHA hi\u1ec7u su\u1ea5t cao ph\u00e1 v\u1ee1 “ch\u1ea5t keo” gi\u1eefa c\u00e1c t\u1ebf b\u00e0o da ch\u1ebft \u0111\u1ed3ng th\u1eddi gi\u1eef \u1ea9m cho da. Da c\u1ea3m th\u1ea5y m\u00e1t v\u00e0 d\u1ec5 ch\u1ecbu sau khi s\u1eed d\u1ee5ng. Gluconolactone ph\u00e1 v\u1ee1 s\u1ef1 g\u1eafn k\u1ebft gi\u1eefa c\u00e1c t\u1ebf b\u00e0o da ch\u1ebft, gi\u00fap ch\u00fang bong ra d\u1ec5 d\u00e0ng h\u01a1n, c\u1ea3i thi\u1ec7n c\u1ea3 t\u00f4ng m\u00e0u v\u00e0 c\u1ea5u tr\u00fac da. Tuy PHA n\u00f3 c\u0169ng thu\u1ed9c nh\u00f3m AHA nh\u01b0ng l\u1ea1i kh\u00f4ng t\u1ea9y da ch\u1ebft m\u1ea1nh b\u1eb1ng AHA hay BHA, ch\u00ednh v\u00ec th\u1ebf n\u00f3 l\u1ea1i r\u1ea5t an to\u00e0n v\u00e0 h\u1ee3p \u0111\u1ec3 d\u00f9ng h\u00e0ng ng\u00e0y. Gi\u1eef \u0111\u00fang nhi\u1ec7m v\u1ee5 ch\u00ednh l\u00e0 m\u1ed9t toner l\u00e0m s\u1ea1ch da.<\/p>\n\n\n\n

B\u01b0\u1edbc 3: Serum<\/h4>\n\n\n\n

\u0110\u1ed1i v\u1edbi m\u00ecnh serum c\u00f2n quan tr\u1ecdng v\u00e0 c\u1ea7n thi\u1ebft h\u01a1n l\u00e0 kem d\u01b0\u1ee1ng da. B\u1edfi v\u00ec serum l\u00e0 m\u1ed9t lo\u1ea1i huy\u1ebft thanh c\u00f3 th\u1ec3 c\u1ea5p n\u01b0\u1edbc hi\u1ec7u qu\u1ea3 h\u01a1n c\u1ea3 nh\u1eefng lo\u1ea1i kem n\u1eb7ng nh\u1ea5t. C\u00e1c ph\u00e2n t\u1eed c\u00f3 th\u1ec3 th\u1ef1c s\u1ef1 th\u00e2m nh\u1eadp v\u00e0o da v\u00e0 ng\u1eadm n\u01b0\u1edbc \u1edf t\u1ea7ng s\u00e2u nh\u1ea5t, trong khi c\u00e1c lo\u1ea1i kem n\u1eb7ng h\u01a1n n\u1eb1m \u1edf c\u00e1c l\u1edbp tr\u00ean c\u00f9ng. Serum d\u01b0\u1ee1ng \u1ea9m kh\u00f4ng nh\u1ea5t thi\u1ebft ph\u1ea3i thay th\u1ebf kem d\u01b0\u1ee1ng \u1ea9m c\u1ee7a b\u1ea1n, nh\u01b0ng c\u00f3 th\u1ec3 t\u0103ng c\u01b0\u1eddng t\u00e1c d\u1ee5ng d\u01b0\u1ee1ng \u1ea9m c\u1ee7a kem d\u01b0\u1ee1ng \u1ea9m. Serum n\u00f3 gi\u1ed1ng m\u00f3n ch\u00ednh trong quy tr\u00ecnh d\u01b0\u1ee1ng da v\u1eady.<\/p>\n\n\n\n

Bu\u1ed5i s\u00e1ng m\u00ecnh s\u1ebd d\u00f9ng serum ch\u1ee9a vitaminC. B\u1edfi v\u00ec vitamin C kh\u00f4ng n\u00ean d\u00f9ng chung v\u1edbi retinol trong quy tr\u00ecnh d\u01b0\u1ee1ng da. Tuy nhi\u00ean serum ch\u1ee9a vitamin C l\u1ea1i l\u00e0 \u0111i\u1ec1u r\u1ea5t quan tr\u1ecdng v\u00e0 c\u1ea7n thi\u1ebft cho vi\u1ec7c l\u00e0m s\u00e1ng da, tr\u1ecb n\u00e1m, l\u00e0m \u0111\u1ec1u m\u00e0u da. Th\u1eadt s\u1ef1 r\u1ea5t r\u1ea5t t\u1ed1t \u00fd.<\/p>\n\n\n\n

C\u00f3 \u0111i\u1ec1u m\u00ecnh ngh\u0129 ch\u1ec9 h\u1ee3p v\u1edbi nh\u1eefng ng\u01b0\u1eddi tr\u00e1nh \u00e1nh n\u1eafng tuy\u1ec7t \u0111\u1ed1i nh\u01b0 m\u00ecnh, b\u00ean n\u00e0y kh\u00f4ng c\u00f3 n\u1eafng v\u00e0 m\u00ecnh h\u1ea7u nh\u01b0 \u1edf trong nh\u00e0 kh\u00f4ng ra ngo\u00e0i. T\u1ea5t c\u1ea3 c\u00e1c ch\u1ea5t t\u1ea9y da ch\u1ebft m\u1ea1nh nh\u01b0 AHA,BHA, hay s\u1eed d\u1ee5ng retinol \u0111\u1ec1u n\u00ean tr\u00e1nh \u00e1nh n\u1eafng, ho\u1eb7c b\u1ea1n ph\u1ea3i bi\u1ebft s\u1eed d\u1ee5ng kem ch\u1ed1ng n\u1eafng \u0111\u1ee7 \u0111\u1ec3 b\u1ea3o v\u1ec7 da. N\u1ebfu kh\u00f4ng, t\u1ea5t c\u1ea3 c\u00e1c b\u01b0\u1edbc d\u01b0\u1ee1ng da ch\u0103m s\u00f3c c\u1ee7a b\u1ea1n coi nh\u01b0 b\u1ecf \u0111i h\u1ebft.<\/p>\n\n\n\n

Medik8 SUPER C30\u2122<\/strong><\/p>\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

S\u1ea3n ph\u1ea9m n\u00e0y c\u00f3 ch\u1ee9a 30% Ethylated L-Ascorbic Acid<\/strong>– M\u1ed9t d\u1ea1ng vitamin C r\u1ea5t m\u1ea1nh v\u00e0 \u1ed5n \u0111\u1ecbnh cung c\u1ea5p kh\u1ea3 n\u0103ng b\u1ea3o v\u1ec7 ch\u1ed1ng oxy h\u00f3a, \u0111\u1eb7c bi\u1ec7t ch\u1ed1ng l\u1ea1i c\u00e1c g\u1ed1c t\u1ef1 do c\u00f3 h\u1ea1i, \u0111\u1ed3ng th\u1eddi k\u00edch th\u00edch s\u1ea3n xu\u1ea5t collagen l\u00e0m tr\u1ebb h\u00f3a l\u00e0n da. B\u1edfi v\u00ec th\u00e0nh ph\u1ea7n trong n\u00e0y m\u1ea1nh n\u00ean khi b\u00f4i c\u00f3 th\u1ec3 g\u00e2y ng\u1ee9a trong v\u00e0i gi\u00e2y, \u0111i\u1ec1u n\u00e0y l\u00e0 b\u00ecnh th\u01b0\u1eddng.<\/p>\n\n\n\n

Tr\u01b0\u1edbc khi d\u00f9ng vitamin C d\u1ea1ng m\u1ea1nh nh\u01b0 n\u00e0y, m\u00ecnh c\u00f9ng serum c\u1ee7a Kiehl’s<\/p>\n\n\n\n

Kiehl’s Clearly Corrective Dark Spot Corrector<\/strong><\/p>\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

S\u1ea3n ph\u1ea9m n\u00e0y c\u0169ng c\u00f3 vitamin C nh\u01b0ng nh\u1eb9 nh\u00e0ng h\u01a1n, h\u1ee3p cho m\u1ecdi lo\u1ea1i da. M\u00ecnh \u0111\u00e3 d\u00f9ng h\u1ebft m\u1ed9t l\u1ecd 30ml v\u00e0 gi\u1edd \u0111\u00e3 mua th\u00eam h\u1eb3n 1 l\u1ecd 100ml \u0111\u1ec3 d\u00f9ng ti\u1ebfp. V\u1ec1 kh\u1ea3 n\u0103ng l\u00e0m s\u00e1ng m\u00ecnh th\u1ea5y r\u1ea5t ch\u1eadm, kh\u00f4ng nhanh. M\u00ecnh ngh\u0129 n\u1ebfu ch\u1ec9 d\u00f9ng 1 m\u00ecnh s\u1ea3n ph\u1ea9m n\u00e0y th\u00ec ph\u1ea3i d\u00f9ng nhi\u1ec1u m\u1edbi th\u1ea5y s\u1ef1 kh\u00e1c bi\u1ec7t. Ngo\u00e0i ra trong s\u1ea3n ph\u1ea9m n\u00e0y c\u00f3 ch\u1ee9a c\u1ed3n kh\u00f4 ALCOHOL DENAT<\/strong>. Nh\u1eefng s\u1ea3n ph\u1ea9m c\u00f3 ch\u1ee9a c\u1ed3n kh\u00f4 v\u1ec1 l\u00e2u v\u1ec1 d\u00e0i kh\u00f4ng t\u1ed1t cho da l\u1eafm.<\/p>\n\n\n\n

Ti\u1ebfp theo m\u00ecnh s\u1eed d\u1ee5ng serum d\u01b0\u1ee1ng \u1ea9m c\u1ee7a La Roche-Posay Hyalu B5 Hyaluronic Acid<\/strong> ho\u1eb7c Lanc\u00f4me Advanced Genifique Serum <\/strong><\/p>\n\n\n\n

  • \"\"<\/figure><\/li>
  • \"\"<\/figure><\/li><\/ul><\/figure>\n\n\n\n

    B\u01b0\u1edbc 4,5,6 : Kem m\u1eaft, kem d\u01b0\u1ee1ng, face oil<\/h4>\n\n\n\n

    Gi\u1ed1ng quy tr\u00ecnh bu\u1ed5i t\u1ed1i, ph\u1ea7n kem m\u1eaft, kem d\u01b0\u1ee1ng, face oil m\u00ecnh th\u1ea5y c\u00e1c b\u1ea1n h\u1ee3p th\u00ec d\u00f9ng c\u00e1i g\u00ec c\u0169ng \u0111\u01b0\u1ee3c. M\u00ecnh \u0111\u1eb7c bi\u1ec7t kh\u00f4ng k\u00e9n nh\u1eefng s\u1ea3n ph\u1ea9m n\u00e0y. V\u00ec th\u1ebf, m\u00ecnh s\u1eed d\u1ee5ng bu\u1ed5i t\u1ed1i v\u00e0 s\u00e1ng nh\u01b0 nhau.<\/p>\n\n\n\n

    B\u01b0\u1edbc cu\u1ed1i : Kem ch\u1ed1ng n\u1eafng<\/h4>\n\n\n\n

    M\u00ecnh v\u1eabn d\u00f9ng kem CLARINS UV PLUS SPF 50 FAIRNESS (BLUE)<\/strong><\/p>\n\n\n\n

    \"\"<\/figure><\/div>\n\n\n\n

    M\u00ecnh d\u00f9ng em n\u00e0y ch\u1eafc c\u0169ng ph\u1ea3i 4,5 n\u0103m r\u1ed3i \u00fd. Nh\u01b0ng sang Ph\u1ea7n Lan m\u00ecnh \u00edt d\u00f9ng kem ch\u1ed1ng n\u1eafng l\u1eafm b\u1edfi v\u00ec kh\u00f4ng ra \u0111\u01b0\u1eddng nhi\u1ec1u. C\u00f3 ng\u01b0\u1eddi b\u1ea3o k\u1ec3 c\u1ea3 trong nh\u00e0 v\u1eabn n\u00ean d\u00f9ng kem ch\u1ed1ng n\u1eafng nh\u01b0ng m\u00ecnh gh\u00e9t l\u1eafm. N\u00f3i chung ch\u1ec9 khi n\u00e0o ra ngo\u00e0i \u0111\u01b0\u1eddng m\u00ecnh m\u1edbi d\u00f9ng kem ch\u1ed1ng n\u1eafng c\u00f2n \u1edf nh\u00e0 th\u00ec b\u01b0\u1edbc n\u00e0y m\u00ecnh \u0111\u1ec1u kh\u00f4ng d\u00f9ng h\u1ebft.<\/p>\n\n\n\n

    K\u1ebft:<\/h3>\n\n\n\n

    C\u00f4ng nh\u1eadn l\u00e0m con g\u00e1i m\u1ec7t th\u1eadt m\u1ec7t lu\u00f4n. Ch\u1ed3ng m\u00ecnh da x\u1ea5u ho\u1eafc m\u00e0 ki\u1ec3u nh\u00ecn v\u00e0o g\u01b0\u01a1ng su\u1ed1t ng\u00e0y k\u00eau sao anh \u0111\u1eb9p trai th\u1ebf c\u01a1. \u1ea2o t\u01b0\u1edfng s\u1ee9c m\u1ea1nh nhi\u1ec1u c\u0169ng c\u00f3 c\u00e1i l\u1ee3i nh\u1ec9, \u0111\u1ee1 t\u1ed1n bao nhi\u00eau ti\u1ec1n.<\/p>\n\n\n\n

    Cu\u1ed9c \u0111\u1ed1i tho\u1ea1i g\u1ea7n \u0111\u00e2y c\u1ee7a b\u1ecdn m\u00ecnh th\u01b0\u1eddng l\u00e0 :<\/p>\n\n\n\n

    • \u00d4i anh \u01a1i, sao \u0111\u1ee9a n\u00e0y n\u00f3 gi\u00e0u th\u1ebf nh\u1ec9. gi\u1ecfi th\u1ebf!<\/li>
    • \u1eea, t\u1ea1i v\u00ec n\u00f3 kh\u00f4ng mua m\u1ef9 ph\u1ea9m \u0111\u1ea5y em \u1ea1.<\/li><\/ul>\n\n\n\n

      C\u00f4ng nh\u1eadn, m\u00ecnh m\u00e0 kh\u00f4ng mua s\u1eafm c\u00e1i g\u00ec t\u1eeb tr\u01b0\u1edbc t\u1edbi nay ch\u1eafc m\u00ecnh c\u0169ng gi\u00e0u l\u1eafm. Hahaa, m\u1ed7i t\u1ed9i c\u00e1i g\u00ec c\u0169ng th\u00edch mua c\u01a1.<\/p>\n\n\n\n

      <\/p>\n","protected":false},"excerpt":{"rendered":"

      Ti\u1ebfp theo ph\u1ea7n 1 m\u00ecnh n\u00f3i v\u1ec1 quy tr\u00ecnh d\u01b0\u1ee1ng da bu\u1ed5i s\u00e1ng nh\u00e9! Bu\u1ed5i s\u00e1ng c\u00e1c b\u01b0\u1edbc ch\u0103m s\u00f3c da s\u1ebd \u00edt h\u01a1n m\u1ed9t ch\u00fat. B\u01b0\u1edbc 1: V\u1eabn l\u00e0 r\u1eeda m\u1eb7t nh\u01b0ng m\u00ecnh kh\u00f4ng r\u1eeda b\u1eb1ng s\u1eefa r\u1eeda m\u1eb7t. Ch\u1ec9 r\u1eeda m\u1eb7t b\u1eb1ng n\u01b0\u1edbc s\u1ea1ch m\u00e0 th\u00f4i. B\u01b0\u1edbc 2: Toner M\u00ecnh d\u00f9ng toner c\u1ee7a […]\n","protected":false},"author":1,"featured_media":2119,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[2,21],"tags":[],"yoast_head":"\nRoutine s\u00e1ng v\u00e0 t\u1ed1i c\u1ee7a m\u00ecnh - H\u00e0nh tr\u00ecnh t\u00ecm l\u1ea1i thanh xu\u00e2n (Ph\u1ea7n 2) | B\u00f4ng's Diary<\/title>\n<meta name=\"description\" content=\"Cu\u1ed9c \u0111\u1ed1i tho\u1ea1i g\u1ea7n \u0111\u00e2y c\u1ee7a b\u1ecdn m\u00ecnh th\u01b0\u1eddng l\u00e0 :-\u00d4i anh \u01a1i, sao \u0111\u1ee9a n\u00e0y n\u00f3 gi\u00e0u th\u1ebf nh\u1ec9. gi\u1ecfi th\u1ebf! -\u1eea, t\u1ea1i v\u00ec n\u00f3 kh\u00f4ng mua m\u1ef9 ph\u1ea9m \u0111\u1ea5y em \u1ea1.C\u00f4ng nh\u1eadn, m\u00ecnh m\u00e0 kh\u00f4ng mua s\u1eafm c\u00e1i g\u00ec t\u1eeb tr\u01b0\u1edbc t\u1edbi nay ch\u1eafc m\u00ecnh c\u0169ng gi\u00e0u l\u1eafm.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bongsdiary.com\/2021\/01\/12\/routine-sang-va-toi-cua-minh-hanh-trinh-tim-lai-thanh-xuan-phan-2\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Routine s\u00e1ng v\u00e0 t\u1ed1i c\u1ee7a m\u00ecnh - H\u00e0nh tr\u00ecnh t\u00ecm l\u1ea1i thanh xu\u00e2n (Ph\u1ea7n 2) | B\u00f4ng's Diary\" \/>\n<meta property=\"og:description\" content=\"Cu\u1ed9c \u0111\u1ed1i tho\u1ea1i g\u1ea7n \u0111\u00e2y c\u1ee7a b\u1ecdn m\u00ecnh th\u01b0\u1eddng l\u00e0 :-\u00d4i anh \u01a1i, sao \u0111\u1ee9a n\u00e0y n\u00f3 gi\u00e0u th\u1ebf nh\u1ec9. gi\u1ecfi th\u1ebf! 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