{"id":2081,"date":"2021-01-11T13:23:34","date_gmt":"2021-01-11T13:23:34","guid":{"rendered":"https:\/\/bongsdiary.com\/?p=2081"},"modified":"2021-01-20T17:27:38","modified_gmt":"2021-01-20T17:27:38","slug":"routine-sang-va-toi-cua-minh-hanh-trinh-tim-lai-thanh-xuan-phan-1","status":"publish","type":"post","link":"https:\/\/bongsdiary.com\/2021\/01\/11\/routine-sang-va-toi-cua-minh-hanh-trinh-tim-lai-thanh-xuan-phan-1\/","title":{"rendered":"Routine s\u00e1ng v\u00e0 t\u1ed1i c\u1ee7a m\u00ecnh &#8211; H\u00e0nh tr\u00ecnh t\u00ecm l\u1ea1i thanh xu\u00e2n (Ph\u1ea7n 1)"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" width=\"1112\" height=\"834\" src=\"https:\/\/bongsdiary.com\/wp-content\/uploads\/2021\/01\/141243200_2839940732955127_1181975393617438178_o.jpg\" alt=\"\" class=\"wp-image-2155\"\/><\/figure><\/div>\n\n\n\n<p>Kh\u00f4ng c\u00f3 g\u00ec bu\u1ed3n h\u01a1n l\u00e0 m\u1ed7i s\u00e1ng th\u1ee9c d\u1eady nh\u00ecn v\u00e0o g\u01b0\u01a1ng, m\u00ecnh th\u1ea5y m\u00ecnh th\u1eadt x\u1ea5u.<\/p>\n\n\n\n<p>Tr\u01b0\u1edbc \u0111\u00e2y m\u00ecnh ch\u1ee7 quan l\u1eafm, r\u1ea5t l\u01b0\u1eddi d\u01b0\u1ee1ng da v\u00ec da m\u00ecnh kh\u00e1 kh\u1ecfe. H\u00e0ng ng\u00e0y ch\u1ec9 b\u00f4i kem d\u01b0\u1ee1ng \u1ea9m l\u00e0 xong r\u00f9i. L\u00e2u l\u00e2u c\u00f3 khi c\u00f2n ch\u1ea3 th\u00e8m b\u00f4i kem d\u01b0\u1ee1ng lu\u00f4n \u00fd. Sang b\u00ean Ph\u1ea7n Lan th\u1eddi ti\u1ebft kh\u00f4 th\u00ec ch\u0103m b\u00f4i kem d\u01b0\u1ee1ng x\u00edu th\u00f4i. \u0110i qua h\u00e0ng m\u1ef9 ph\u1ea9m l\u00f2ng kh\u00f4ng ch\u00fat g\u1ee3n s\u00f3ng lu\u00f4n \u00fd. Ch\u1ed3ng b\u1ea3o c\u00f3 th\u00edch g\u00ec kh\u00f4ng nh\u01b0ng to\u00e0n t\u1ef1 tin k\u00eau :&#8221; Kh\u00f4ng, em l\u01b0\u1eddi l\u1eafm&#8221;<\/p>\n\n\n\n<p>Gi\u1edd th\u00ec \u0111\u00fang ki\u1ec3u m\u1ea5t b\u00f2 m\u1edbi lo l\u00e0m chu\u1ed3ng, nh\u01b0ng th\u00f4i t\u1ef1 an \u1ee7i m\u00ecnh m\u1edbi 30 th\u00f4i \u00fd. Gi\u1edd ch\u0103m da l\u1ea1i v\u1eabn ch\u01b0a mu\u1ed9n. <\/p>\n\n\n\n<p>L\u00fac b\u1ea7u tr\u1ed9m v\u00eda da m\u00ecnh kh\u00e1 t\u1ed1t, ki\u1ec3u kh\u00f4ng son ph\u1ea5n nh\u01b0ng nh\u00ecn da kh\u00f4ng \u0111\u1ebfn m\u1ee9c t\u1ec7 h\u1ea1i g\u00ec n\u00ean m\u00ecnh c\u0169ng kh\u00f4ng \u0111\u1ec3 \u00fd nhi\u1ec1u. Sau khi \u0111\u1ebb xong nh\u01b0 ki\u1ec3u b\u01b0\u1edbc sang m\u1ed9t trang m\u1edbi \u00fd c\u00e1c b\u1ea1n \u1ea1. L\u00fac v\u1eeba m\u1edbi sinh xong, ng\u00e0y h\u00f4m sau m\u00ecnh nh\u00ecn g\u01b0\u01a1ng l\u00e0 m\u00ecnh t\u00e1 h\u1ecfa r\u1ed3i. Da ki\u1ec3u b\u1ecb \u0111\u1ed1m \u0111\u1ed1m xong c\u00e1c v\u00f9ng da kh\u00f4ng \u0111\u1ec1u m\u00e0u, nh\u00ecn m\u00ecnh lem nhem b\u1ea9n th\u1ec9u nh\u00e0 qu\u00ea c\u1ef1c \u00fd. Khu\u00f4ng m\u1eb7t \u0111\u00e3 kh\u00f4ng c\u00f3 g\u00ec xu\u1ea5t ch\u00fang, m\u00e0 c\u00f2n c\u00f3 t\u00fd b\u1ea7n b\u1ea7n \u00fd th\u1ebf m\u00e0 da c\u00f2n kh\u00f4 kh\u1ed1c, c\u00e1c v\u1ebft n\u00e1m hi\u1ec7n r\u00f5, m\u1ee5n li ti \u1edf m\u1eb7t. Ch\u00e1n \u0111\u1eddi x10 m\u00e0 ch\u00e1n b\u1ea3n th\u00e2n x100 lu\u00f4n.<\/p>\n\n\n\n<p>Th\u1ebf n\u00ean v\u01b0\u1ee3t tr\u00ean n\u1ed7i \u0111au, m\u00ecnh quy\u1ebft t\u00e2m xin ti\u1ec1n ch\u1ed3ng \u0111\u1ea7u t\u01b0 cho b\u1ea3n th\u00e2n :)). C\u00f2n ti\u1ec1n c\u1ee7a m\u00ecnh, m\u00ecnh \u0111\u1ec3 d\u00e0nh c\u00e1c b\u1ea1n \u1ea1. L\u1ea5y ch\u1ed3ng xong x\u1ea5u th\u00ec c\u1ee9 nh\u00e8 ch\u1ed3ng ra m\u00e0 \u0111\u00f2i c\u00e1c b\u1ea1n \u1ea1. V\u00ec anh n\u00ean t\u00f4i m\u1edbi t\u00e0n t\u1ea1 nh\u01b0 th\u1ebf n\u00e0y, c\u1ea7n l\u1eafm m\u1ed9t cu\u1ed9c n\u00e2ng c\u1ea5p b\u1ea3n th\u00e2n. Kh\u00f4ng t\u1ed9i g\u00ec m\u00e0 b\u1ecf ti\u1ec1n t\u00fai ra l\u00e0m g\u00ec c\u1ea3. C\u1ee9 l\u1ea5y th\u1ebb ch\u1ed3ng m\u00e0 t\u00e1ng.<\/p>\n\n\n\n<p>Th\u00f4i kh\u00f4ng lan man n\u1eefa, d\u01b0\u1edbi \u0111\u00e2y s\u1ebd l\u00e0 <strong>quy tr\u00ecnh m\u00ecnh ch\u0103m s\u00f3c da v\u00e0 li\u1ec7t k\u00ea to\u00e0n b\u1ed9 c\u00e1c s\u1ea3n ph\u1ea9m m\u00ecnh \u0111\u00e3 d\u00f9ng, \u0111ang d\u00f9ng v\u00e0 ti\u1ebfp t\u1ee5c d\u00f9ng. <\/strong><\/p>\n\n\n\n<h4 class=\"has-text-align-center\">Sau b\u00e0i n\u00e0y m\u00ecnh s\u1ebd vi\u1ebft review t\u1eebng s\u1ea3n ph\u1ea9m m\u00ecnh \u0111\u00e3 d\u00f9ng v\u00e0 l\u00fd do t\u1ea1i sao d\u00f9ng, c\u00f3 n\u00ean mua ti\u1ebfp n\u1eefa hay kh\u00f4ng trong c\u00e1c b\u00e0i vi\u1ebft k\u1ebf ti\u1ebfp nh\u00e9. <\/h4>\n\n\n\n<p><\/p>\n\n\n\n<h2>Routine bu\u1ed5i t\u1ed1i<\/h2>\n\n\n\n<h4><strong>B\u01b0\u1edbc 1: S\u1eefa r\u1eeda m\u1eb7t<\/strong><\/h4>\n\n\n\n<figure class=\"wp-block-gallery aligncenter columns-2 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"1100\" height=\"1100\" src=\"https:\/\/bongsdiary.com\/wp-content\/uploads\/2021\/01\/Lumene_Herkka_Soothing_Cleansing_Milk_6412600843736.jpg\" alt=\"\" data-id=\"2084\" data-link=\"https:\/\/bongsdiary.com\/?attachment_id=2084\" class=\"wp-image-2084\"\/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"1100\" height=\"1100\" src=\"https:\/\/bongsdiary.com\/wp-content\/uploads\/2021\/01\/Lumene_Kirkas_Radiance_Boosting_Cleansing_Cream_6412600843699.jpg\" alt=\"\" data-id=\"2085\" data-link=\"https:\/\/bongsdiary.com\/?attachment_id=2085\" class=\"wp-image-2085\"\/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>M\u00ecnh h\u1ee3p d\u00f9ng s\u1ea3n ph\u1ea9m c\u1ee7a Lumene n\u00ean m\u00ecnh v\u1eabn ti\u1ebfp t\u1ee5c d\u00f9ng c\u00e1c s\u1ea3n ph\u1ea9m s\u1eefa r\u1eeda m\u1eb7t c\u1ee7a h\u00e3ng n\u00e0y. \u00c0 c\u00e1i h\u00e3ng n\u00e0y l\u00e0 c\u1ee7a Ph\u1ea7n Lan \u00fd n\u00ean mua b\u00ean n\u00e0y r\u1ebb nh\u01b0 cho lu\u00f4n. Ki\u1ec3u v\u1eeba r\u1ebb l\u1ea1i d\u00f9ng to\u00e0n th\u00e0nh ph\u1ea7n thi\u00ean nhi\u00ean, kh\u00f4ng c\u00f3 c\u1ed3n. N\u00f3i chung l\u00e0 gi\u1eef \u0111\u00fang nhu c\u1ea7u l\u00e0m s\u1ea1ch m\u00e0 th\u00f4i. <\/p>\n\n\n\n<p>M\u00e0 m\u00ecnh c\u0169ng kh\u00f4ng k\u00e9n s\u1eefa r\u1eeda m\u1eb7t n\u00ean c\u00e1i g\u00ec c\u0169ng \u0111\u01b0\u1ee3c mi\u1ec5n l\u00e0 l\u00e0nh t\u00ednh v\u00e0 kh\u00f4ng ch\u1ee9a c\u1ed3n.<\/p>\n\n\n\n<h4><strong>B\u01b0\u1edbc 2: AHA\/BHA t\u1ea9y da ch\u1ebft<\/strong><\/h4>\n\n\n\n<p>M\u00ecnh m\u1edbi nh\u1eadp \u0111\u1ea1o d\u00f9ng t\u1ea9y da ch\u1ebft h\u00f3a h\u1ecdc th\u00f4i ch\u1ee9 tr\u01b0\u1edbc \u0111\u00e2y kh\u00f4ng s\u1eed d\u1ee5ng b\u1ea5t k\u1ef3 lo\u1ea1i t\u1ea9y da ch\u1ebft h\u00f3a h\u1ecdc n\u00e0o. Ng\u00e0y x\u01b0a nh\u00e0 ngh\u00e8o c\u00f2n to\u00e0n d\u00f9ng k\u00e9 c\u1ee7a b\u1ea1n b\u00e8, h\u00e0ng x\u00f3m, b\u1ed1 m\u1eb9 c\u00e1i lo\u1ea1i t\u1ea9y da ch\u1ebft v\u1eadt l\u00fd c\u00f3 h\u1ea1t g\u1ee3n g\u1ee3n \u00fd. M\u00e0 c\u0169ng ch\u1ea3 hi\u1ec3u bi\u1ebft g\u00ec nghe b\u1ea3o t\u1ed1t th\u00ec d\u00f9ng. Nh\u00e0 kh\u00e1 h\u01a1n t\u00fd m\u1eb9 cho ti\u1ec1n ra ngo\u00e0i g\u1ed9i \u0111\u1ea7u th\u00ec c\u00f4 g\u1ed9i \u0111\u1ea7u n\u00e0o h\u1ecfi c\u00f3 t\u1ea9y da ch\u1ebft kh\u00f4ng? Th\u00eam t\u00fd ti\u1ec1n \u0111c massage s\u01b0\u1edbng r\u1ee5ng r\u1ed1n l\u1ea1i c\u00f2n \u0111\u01b0\u1ee3c khuy\u1ebfn m\u00e3i qu\u1ea3ng c\u00e1o s\u1ea1ch da b\u00f3ng kh\u1ecfe th\u00ec g\u1eadt c\u00e1i r\u1ee5p lu\u00f4n. \u0110\u1ea5y, k\u00e9m hi\u1ec3u bi\u1ebft kh\u1ed5 th\u1ebf \u0111\u1ea5y. <\/p>\n\n\n\n<p>C\u00e1i ph\u1ea7n n\u00e0y m\u00ecnh n\u00f3i qua th\u00f4i v\u00ec n\u00f3i k\u1ef9 th\u00ec d\u00e0i \u0111\u1ebfn ki\u1ebfp sau kh\u00f4ng h\u1ebft, m\u00ecnh s\u1ebd ghi r\u00f5 t\u1eebng \u01b0u nh\u01b0\u1ee3c \u0111i\u1ec3m c\u1ee7a c\u00e1c s\u1ea3n ph\u1ea9m v\u00e0o m\u1ed9t b\u00e0i kh\u00e1c nh\u00e9.<\/p>\n\n\n\n<p>\u0110\u1ea7u ti\u00ean l\u00e0 t\u1ea9y da ch\u1ebft c\u1ee7a <strong>Midek8 PORE REFINING SCRUB\u2122<\/strong><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" width=\"600\" height=\"600\" src=\"https:\/\/bongsdiary.com\/wp-content\/uploads\/2021\/01\/pore_refining_scrub.jpg\" alt=\"\" class=\"wp-image-2087\"\/><\/figure><\/div>\n\n\n\n<p>\u0110\u00e2y l\u00e0 s\u1ea3n ph\u1ea9m t\u1ea9y da ch\u1ebft h\u00f3a h\u1ecdc l\u1eabn c\u1ea3 v\u1eadt l\u00fd lu\u00f4n. M\u00ecnh kh\u00f4ng d\u00f9ng th\u01b0\u1eddng xuy\u00ean h\u00e0ng ng\u00e0y, m\u00ecnh d\u00f9ng s\u1ea3n ph\u1ea9m n\u00e0y kho\u1ea3ng 3,4 ng\u00e0y m\u1edbi d\u00f9ng 1 l\u1ea7n.<\/p>\n\n\n\n<p><strong>The ordinary Lactic Acid 10% + HA v\u00e0 The ordinary Mandelic Acid 10% + HA<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"533\" height=\"900\" src=\"https:\/\/bongsdiary.com\/wp-content\/uploads\/2021\/01\/rdn-lactic-acid-10pct-ha-2pct-30ml.png\" alt=\"\" data-id=\"2088\" data-link=\"https:\/\/bongsdiary.com\/?attachment_id=2088\" class=\"wp-image-2088\"\/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"533\" height=\"900\" src=\"https:\/\/bongsdiary.com\/wp-content\/uploads\/2021\/01\/rdn-mandelic-acid-10pct-ha-30ml.png\" alt=\"\" data-id=\"2089\" data-link=\"https:\/\/bongsdiary.com\/?attachment_id=2089\" class=\"wp-image-2089\"\/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p><strong>L\u01b0u \u00fd : kh\u00f4ng s\u1eed d\u1ee5ng c\u1ea3 2 s\u1ea3n ph\u1ea9m n\u00e0y c\u00f9ng m\u1ed9t l\u00fac.<\/strong><\/p>\n\n\n\n<p>M\u00ecnh g\u1ed9p chung \u0111\u1ec3 li\u1ec7t k\u00ea nhanh th\u00f4i. V\u00ec m\u1edbi b\u1eaft \u0111\u1ea7u s\u1eed d\u1ee5ng t\u1ea9y da ch\u1ebft h\u00f3a h\u1ecdc n\u00ean m\u00ecnh h\u01a1i s\u1ee3 d\u00f9ng xong b\u1ecb banh da n\u00ean m\u00ecnh d\u00f9ng <strong>The ordinary Mandelic Acid 10% + HA<\/strong> tr\u01b0\u1edbc. Sau m\u1ed9t th\u1eddi gian da b\u1eaft \u0111\u1ea7u quen m\u00e0 kh\u00f4ng c\u00f3 b\u1ea5t k\u1ef3 ph\u1ea3n \u1ee9ng n\u00e0o th\u00ec m\u00ecnh m\u1ea1nh d\u1ea1n d\u00f9ng <strong>The ordinary Lactic Acid 10% + HA<\/strong>.<\/p>\n\n\n\n<p><strong>The ordinary AHA 30% + BHA 2% Peeling Solution<\/strong><\/p>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" width=\"533\" height=\"900\" src=\"https:\/\/bongsdiary.com\/wp-content\/uploads\/2021\/01\/rdn-aha-30pct-bha-2pct-peeling-solution-30ml.png\" alt=\"\" class=\"wp-image-2090\"\/><\/figure><\/div>\n\n\n\n<p><strong>S\u1ea3n ph\u1ea9m n\u00e0y d\u00f9ng AHA c\u1ef1c m\u1ea1nh n\u00ean l\u01b0u \u00fd nh\u1eefng ai da nh\u1ea1y c\u1ea3m kh\u00f4ng n\u00ean d\u00f9ng. 2 \u0111\u1ebfn 3 tu\u1ea7n m\u00ecnh m\u1edbi d\u00f9ng 1 l\u1ea7n.<\/strong><\/p>\n\n\n\n<h4>B\u01b0\u1edbc 3: Kiehl&#8217;s Calendula Herbal-Extract Toner v\u00e0 Ultra Facial Toner<\/h4>\n\n\n\n<figure class=\"wp-block-gallery aligncenter columns-2 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"465\" height=\"465\" src=\"https:\/\/bongsdiary.com\/wp-content\/uploads\/2021\/01\/kiehls-toner-calendula-herbal-extract-toner-alcohol-free-250ml-000-3700194711702-front.jpg\" alt=\"\" data-id=\"2092\" data-link=\"https:\/\/bongsdiary.com\/?attachment_id=2092\" class=\"wp-image-2092\"\/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"465\" height=\"465\" src=\"https:\/\/bongsdiary.com\/wp-content\/uploads\/2021\/01\/kiehls-toner-ultra-facial-toner-250ml-000-3605970024574-front.jpg\" alt=\"\" data-id=\"2093\" data-link=\"https:\/\/bongsdiary.com\/?attachment_id=2093\" class=\"wp-image-2093\"\/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>V\u00ec routine bu\u1ed5i t\u1ed1i c\u1ee7a m\u00ecnh \u0111\u00e3 s\u1eed d\u1ee5ng AHA\/BHA r\u1ed3i n\u00ean m\u00ecnh kh\u00f4ng s\u1eed d\u1ee5ng lo\u1ea1i toner c\u00f3 h\u00e0m l\u01b0\u1ee3ng AHA, PHA hay BHA n\u00e0o n\u1eefa c\u1ea3.<\/p>\n\n\n\n<p>M\u00ecnh c\u0169ng kh\u00f4ng d\u00f9ng chung c\u1ea3 2 toner n\u00e0y m\u1ed9t l\u00fac \u0111\u00e2u, ch\u1ecdn m\u1ed9t trong 2 th\u00f4i nh\u00e9. M\u00ecnh \u0111\u01b0\u1ee3c t\u1eb7ng Kiehl&#8217;s Ultra Facial Toner n\u00ean h\u00f4m n\u00e0o mu\u1ed1n \u0111\u1ed5i, h\u1ee9ng l\u00ean th\u00ec x\u00e0i c\u00f2n kh\u00f4ng th\u00ec x\u00e0i lo\u1ea1i c\u00f2n l\u1ea1i. C\u1ea3 2 lo\u1ea1i n\u00e0y \u0111\u1ec1u d\u01b0\u1ee1ng \u1ea9m nh\u1eb9.<\/p>\n\n\n\n<h4>B\u01b0\u1edbc 4 : Serum <\/h4>\n\n\n\n<p><strong>Medik8 HYDR8 B5\u2122<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-gallery aligncenter columns-1 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"600\" height=\"600\" src=\"https:\/\/bongsdiary.com\/wp-content\/uploads\/2021\/01\/hydr8-b5_c.jpg\" alt=\"\" data-id=\"2094\" data-link=\"https:\/\/bongsdiary.com\/?attachment_id=2094\" class=\"wp-image-2094\"\/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>Chuy\u00ean c\u1ea5p \u1ea9m, d\u01b0\u1ee1ng \u1ea9m s\u00e2u, B5 \u0111\u1ec3 ph\u1ee5c h\u1ed5i t\u00e1i t\u1ea1o da.<\/p>\n\n\n\n<p><strong>The Ordiary Niacinamide 10% + Zinc 1%<\/strong><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" width=\"533\" height=\"900\" src=\"https:\/\/bongsdiary.com\/wp-content\/uploads\/2021\/01\/rdn-niacinamide-10pct-zinc-1pct-30ml.png\" alt=\"\" class=\"wp-image-2096\"\/><\/figure><\/div>\n\n\n\n<p>Niacinamide (Vitamin B3) \u0111\u01b0\u1ee3c ch\u1ec9 \u0111\u1ecbnh \u0111\u1ec3 gi\u1ea3m s\u1ef1 xu\u1ea5t hi\u1ec7n c\u1ee7a c\u00e1c nh\u01b0\u1ee3c \u0111i\u1ec3m v\u00e0 t\u1eafc ngh\u1ebdn da hay c\u00f2n g\u1ecdi l\u00e0 m\u1ee5n \u00fd.  N\u00f3i th\u1eadt th\u00ec s\u1ea3n ph\u1ea9m n\u00e0y m\u00ecnh m\u1edbi d\u00f9ng v\u00ec \u0111\u01b0\u1ee3c em g\u00e1i gi\u1edbi thi\u1ec7u, em m\u00ecnh khen l\u1eafm. C\u00f2n \u0111\u1ec3 \u00fd th\u00e0nh ph\u1ea7n trong c\u00e1c s\u1ea3n ph\u1ea9m kh\u00e1c m\u00e0 c\u00f4ng d\u1ee5ng l\u00e0 t\u00e1i t\u1ea1o ph\u1ee5c h\u1ed3i ch\u1ed1ng m\u1ee5n c\u00e1c th\u1ee9 \u00fd \u0111\u1ec1u c\u00f3 ch\u1ea5t n\u00e0y. Tuy nhi\u00ean 10% niacinamide th\u00ec em n\u00e0y kh\u00e1 cao \u00fd nh\u1ec9. N\u00f3i chung m\u00ecnh th\u1ea5y gi\u00e1 r\u1ebb l\u1ea1i t\u1ed1t. <strong>Tuy nhi\u00ean s\u1ea3n ph\u1ea9m n\u00e0y kh\u00f4ng n\u00ean s\u1eed d\u1ee5ng c\u00f9ng c\u00e1c s\u1ea3n ph\u1ea9m c\u00f3 ch\u1ee9a vitamin C (L-Ascorbic Acid and\/or Ethylated L-Ascorbic Acid)<\/strong>. V\u00ec th\u1ebf m\u00ecnh ch\u1ec9 d\u00f9ng em n\u00f3 v\u00e0o bu\u1ed5i t\u1ed1i sau b\u01b0\u1edbc thoa Medik8 HYDR8 B5\u2122.<\/p>\n\n\n\n<h4>B\u01b0\u1edbc 5: Kem m\u1eaft Kiehl&#8217;s Avocado Eye Cream v\u00e0 CeraVe Eye Repair Cream<\/h4>\n\n\n\n<figure class=\"wp-block-gallery aligncenter columns-2 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"1600\" height=\"1600\" src=\"https:\/\/bongsdiary.com\/wp-content\/uploads\/2021\/01\/11798690-4134776722912820.jpg\" alt=\"\" data-id=\"2099\" data-link=\"https:\/\/bongsdiary.com\/?attachment_id=2099\" class=\"wp-image-2099\"\/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"465\" height=\"465\" src=\"https:\/\/bongsdiary.com\/wp-content\/uploads\/2021\/01\/kiehls-eye-cream-creamy-eye-treatment-with-avocado-28g-000-3605970236915-front.jpg\" alt=\"\" data-id=\"2100\" data-link=\"https:\/\/bongsdiary.com\/?attachment_id=2100\" class=\"wp-image-2100\"\/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>S\u1eed d\u1ee5ng 1 trong 2 th\u00f4i nh\u00e9. M\u00ecnh ph\u1ea3i d\u00f9ng kem m\u1eaft c\u1ee7a Kiehl&#8217;s ch\u1eafc c\u0169ng t\u1ea7m 5,6 n\u0103m r\u00f9i \u00fd. Nh\u01b0ng h\u1ebft l\u1ecd cu\u1ed1i n\u00e0y m\u00ecnh s\u1ebd chuy\u1ec3n sang ho\u00e0n to\u00e0n em CeraVe Eye Repair Cream lu\u00f4n. \u00d4i n\u00f3 r\u1ebb l\u1eafm \u00fd m\u00e0 c\u00e1c th\u00e0nh ph\u1ea7n t\u1ed1t \u0111\u00fang nhu c\u1ea7u c\u1ee7a m\u00ecnh. M\u00ecnh kh\u00f4ng mu\u1ed1n \u0111\u1ea7u t\u01b0 nhi\u1ec1u ti\u1ec1n v\u00e0o 1 s\u1ea3n ph\u1ea9m kem m\u1eaft. N\u1ebfu \u0111\u01b0\u1ee3c m\u00ecnh th\u00edch mua m\u1ed9t s\u1ea3n ph\u1ea9m thi\u1ec7t t\u1ed1t b\u00f4i to\u00e0n m\u1eb7t lu\u00f4n.<\/p>\n\n\n\n<h4>B\u01b0\u1edbc 6: Kem \u0111\u1eb7c tr\u1ecb <strong>Medik8 ULTIMATE RECOVERY\u2122 INTENSE<\/strong><\/h4>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" src=\"https:\/\/bongsdiary.com\/wp-content\/uploads\/2021\/01\/ultimate_recovery_intense_1-1.jpg\" alt=\"\" class=\"wp-image-2098\" width=\"580\" height=\"580\"\/><\/figure><\/div>\n\n\n\n<p>S\u1ea3n ph\u1ea9m n\u00e0y l\u00e0 m\u1ed9t lo\u1ea1i kem \u0111i\u1ec1u tr\u1ecb sau t\u1ea9y da h\u00f3a h\u1ecdc. M\u00ecnh th\u01b0\u1eddng d\u00f9ng sau khi peeling da \u00fd.&nbsp;Ultimate Recovery Intense t\u1ea1o c\u1ea3m gi\u00e1c d\u1ec5 ch\u1ecbu cho l\u00e0n da, gi\u1eef \u1ea9m cho da trong th\u1eddi gian d\u00e0i.&nbsp;N\u00f3 ho\u00e0n h\u1ea3o \u0111\u1ec3 s\u1eed d\u1ee5ng ngay c\u1ea3 tr\u00ean da r\u1ea5t kh\u00f4.&nbsp;Th\u00e0nh ph\u1ea7n ti\u00ean ti\u1ebfn t\u1ea1o n\u00ean m\u1ed9t &#8220;l\u1edbp m\u00e0ng&#8221; b\u1ea3o v\u1ec7 tr\u00ean b\u1ec1 m\u1eb7t da, ng\u0103n ch\u1eb7n s\u1ef1 bay h\u01a1i c\u1ee7a \u0111\u1ed9 \u1ea9m v\u00e0 \u0111\u1ed3ng th\u1eddi c\u1ea3i thi\u1ec7n kh\u1ea3 n\u0103ng h\u1ea5p th\u1ee5 oxy c\u1ee7a da.<\/p>\n\n\n\n<h4>B\u01b0\u1edbc 7: Retinol (vitaminA)<\/h4>\n\n\n\n<p><strong>Medik8 CRYSTAL RETINAL \u2122 10<\/strong> <strong>ho\u1eb7c<\/strong> <strong>The ordinary \u201cBuffet\u201d + Copper Peptides 1%<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-gallery aligncenter columns-2 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"533\" height=\"900\" src=\"https:\/\/bongsdiary.com\/wp-content\/uploads\/2021\/01\/rdn-buffet-copper-peptides-1pct-30ml-1.png\" alt=\"\" data-id=\"2103\" data-link=\"https:\/\/bongsdiary.com\/?attachment_id=2103\" class=\"wp-image-2103\"\/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"900\" height=\"900\" src=\"https:\/\/bongsdiary.com\/wp-content\/uploads\/2021\/01\/retinal_10_5_1-1.jpg\" alt=\"\" data-id=\"2104\" data-link=\"https:\/\/bongsdiary.com\/?attachment_id=2104\" class=\"wp-image-2104\"\/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>C\u0169ng ch\u1ec9 d\u00f9ng 1 trong 2 th\u00f4i. M\u00ecnh th\u01b0\u1eddng d\u00f9ng Medik8 h\u01a1n the ordinary \u201cBuffet\u201d + Copper Peptides 1%. &#8221; tu\u1ea7n \u0111\u1ea7u ti\u00ean th\u00ec m\u00ecnh ch\u1ec9 s\u1eed d\u1ee5ng 2 l\u1ea7n 1 tu\u1ea7n th\u00f4i \u0111\u1ec3 xem da c\u00f3 ph\u1ea3n \u1ee9ng g\u00ec kh\u00f4ng, sau \u0111\u00f3 m\u1edbi s\u1eed d\u1ee5ng h\u00e0ng ng\u00e0y. <\/p>\n\n\n\n<h4>B\u01b0\u1edbc cu\u1ed1i: l\u00e0 kem d\u01b0\u1ee1ng \u1ea9m ho\u1eb7c s\u1eed d\u1ee5ng face oil.<\/h4>\n\n\n\n<p>B\u00ean n\u00e0y kh\u00f4ng kh\u00ed kh\u00f4, n\u00ean th\u01b0\u1eddng m\u00ecnh s\u1eed d\u1ee5ng kem d\u01b0\u1ee1ng \u1ea9m xong, t\u1ea7m 15,20 ph\u00fat tr\u01b0\u1edbc khi \u0111i ng\u1ee7 m\u00ecnh t\u00e1ng th\u00eam face oil n\u1eefa.<\/p>\n\n\n\n<p>Kem d\u01b0\u1ee1ng \u1ea9m th\u00ec c\u00e1i n\u00e0o c\u0169ng \u0111\u01b0\u1ee3c \u00fd, m\u00ecnh kh\u00f4ng qu\u00e1 quan tr\u1ecdng kem d\u01b0\u1ee1ng \u1ea9m. \u0110\u00fang v\u1edbi m\u1ee5c \u0111\u00edch c\u1ee7a n\u00f3 ch\u1ec9 \u0111\u1ec3 d\u01b0\u1ee1ng \u1ea9m, kh\u00f3a \u1ea9m l\u00e0 \u0111\u01b0\u1ee3c r\u1ed3i, c\u00f2n mu\u1ed1n d\u01b0\u1ee1ng \u1ea9m s\u00e2u th\u00ec m\u00ecnh \u0111\u1ea7u t\u01b0 serum t\u1ed1t h\u01a1n \u0111\u1ea5y.  V\u00ed d\u1ee5 nh\u01b0 <strong>Medik8 HYDR8 B5\u2122<\/strong> ch\u1ea3 h\u1ea1n.<\/p>\n\n\n\n<p>M\u00ecnh li\u1ec7t k\u00ea t\u1ea5t c\u1ea3 c\u00e1c lo\u1ea1i d\u01b0\u1ee1ng hi\u1ec7n gi\u1edd m\u00ecnh \u0111ang d\u00f9ng. M\u1ed7i h\u00f4m th\u00edch l\u00ean th\u00ec d\u00f9ng m\u1ed9t lo\u1ea1i. N\u00f3i chung thay \u0111\u1ed5i cho \u0111\u1ee1 ch\u00e1n \u0111\u1eddi th\u00f4i ch\u1ee9 c\u0169ng kh\u00f4ng c\u00f3 m\u1ee5c \u0111\u00edch g\u00ec c\u1ea3.<\/p>\n\n\n\n<figure class=\"wp-block-gallery aligncenter columns-3 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"465\" height=\"465\" src=\"https:\/\/bongsdiary.com\/wp-content\/uploads\/2021\/01\/kiehls-face-cream-ultra-facial-cream-50ml-000-3605970360757-whip-1.jpg\" alt=\"\" data-id=\"2109\" data-link=\"https:\/\/bongsdiary.com\/?attachment_id=2109\" class=\"wp-image-2109\"\/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"465\" height=\"465\" src=\"https:\/\/bongsdiary.com\/wp-content\/uploads\/2021\/01\/kiehls-face-moisturizer-calendula-serum-infused-water-cream-50ml-000-3605971990410-whip-1.jpg\" alt=\"\" data-id=\"2110\" data-link=\"https:\/\/bongsdiary.com\/?attachment_id=2110\" class=\"wp-image-2110\"\/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"533\" height=\"900\" src=\"https:\/\/bongsdiary.com\/wp-content\/uploads\/2021\/01\/rdn-natural-moisturizing-factors-ha-30ml-1.png\" alt=\"\" data-id=\"2111\" data-link=\"https:\/\/bongsdiary.com\/?attachment_id=2111\" class=\"wp-image-2111\"\/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>T\u1eeb tr\u00e1i qua ph\u1ea3i l\u00e0 : Kiehl&#8217;s Ultra Facial Cream (s\u1eafp h\u1ebft r\u1ed3i, ko mua l\u1ea1i n\u1eefa); Kiehl&#8217;s Calendula Serum-Infused Water Cream (m\u1edbi d\u00f9ng, c\u0169ng th\u1ea5y h\u01a1i th\u00edch nh\u01b0ng kh\u00f4ng bi\u1ebft c\u00f3 mua ti\u1ebfp hay kh\u00f4ng), Natural Moisturizing Factors + HA (mua nh\u01b0ng ch\u01b0a k\u1ecbp d\u00f9ng)<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" width=\"465\" height=\"465\" src=\"https:\/\/bongsdiary.com\/wp-content\/uploads\/2021\/01\/kiehls-face-moisturizer-ultra-facial-moisturizer-125ml-000-3700194700522-front-1.jpg\" alt=\"\" class=\"wp-image-2112\"\/><\/figure><\/div>\n\n\n\n<p>V\u1eabn l\u00e0 Kiehl&#8217;s Ultra Facial Moisturizer( th\u1eadt t\u00ecnh m\u00ecnh c\u0169ng kh\u00f4ng bi\u1ebft c\u00e1i n\u00e0y kh\u00e1c v\u1edbi Kiehl&#8217;s Ultra Facial Cream c\u00e1i g\u00ec). Ch\u1ed3ng m\u00ecnh mua t\u1eb7ng h\u1ed3i n\u00f3 gi\u1ea3m gi\u00e1 hay sao \u00fd. Ch\u1ed3ng m\u00ecnh mua cho h\u1eb3n l\u1ecd 250ml, thi\u1ec7t t\u00ecnh d\u00f9ng 8 t\u1ef7 \u0111\u1eddi ch\u01b0a h\u1ebft c\u00e1i l\u1ecd 250ml \u00fd lu\u00f4n \u00fd. M\u00ecnh l\u1ea5y b\u00f4i body n\u1ebfu l\u00fac n\u00e0o ch\u00e1n \u0111\u1eddi. (c\u1ee9 th\u1ea5y b\u1ea3n th\u00e2n x\u1ea5u l\u00e0 ch\u00e1n \u0111\u1eddi, m\u00ecnh hay ch\u00e1n \u0111\u1eddi l\u1eafm).<\/p>\n\n\n\n<p><strong>Face oil: Blue Orchid Face Treatment Oil<\/strong><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" width=\"800\" height=\"800\" src=\"https:\/\/bongsdiary.com\/wp-content\/uploads\/2021\/01\/2236486.jpeg\" alt=\"\" class=\"wp-image-2113\"\/><\/figure><\/div>\n\n\n\n<p>M\u00ecnh th\u00edch l\u1eafm, c\u00e1i n\u00e8 m\u00ecnh m\u1edbi d\u00f9ng n\u00ean ch\u01b0a bi\u1ebft nh\u1eadn x\u00e9t th\u1ebf n\u00e0o nh\u01b0ng th\u1eadt s\u1ef1 \u0111ang r\u1ea5t th\u00edch. <\/p>\n\n\n\n<h2>K\u1ebft:<\/h2>\n\n\n\n<p>\u0110\u00e2y l\u00e0 to\u00e0n b\u1ed9 c\u00e1c b\u01b0\u1edbc ch\u0103m s\u00f3c da \u0111\u1ea7y \u0111\u1ee7 bu\u1ed5i t\u1ed1i c\u1ee7a m\u00ecnh. L\u00e2u l\u00e2u l\u01b0\u1eddi th\u00ec c\u0169ng c\u00f3 c\u1eaft c\u00e1c b\u01b0\u1edbc nh\u01b0ng chung quy l\u1ea1i l\u00e0 v\u1eabn c\u1ed1 g\u1eafng ch\u0103m ch\u1ec9 s\u1eed d\u1ee5ng, v\u00ec hy v\u1ecdng m\u1ed9t ng\u00e0y n\u00e0o \u0111\u00f3 s\u1ebd l\u00ean h\u01b0\u01a1ng. \u00c0, da m\u00ecnh thu\u1ed9c lo\u1ea1i da kh\u00f4, h\u1ed7n h\u1ee3p thi\u00ean kh\u00f4. <\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>Ph\u1ea7n t\u1edbi m\u00ecnh s\u1ebd vi\u1ebft v\u1ec1 c\u00e1c b\u01b0\u1edbc ch\u0103m s\u00f3c da ban ng\u00e0y. R\u1ed3i ti\u1ebfp \u0111\u00f3 m\u00ecnh s\u1ebd vi\u1ebft review \u0111\u00e1nh gi\u00e1 t\u1eebng s\u1ea3n ph\u1ea9m m\u00ecnh d\u00f9ng nh\u00e9.<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\"><a href=\"https:\/\/bongsdiary.com\/2021\/01\/12\/routine-sang-va-toi-cua-minh-hanh-trinh-tim-lai-thanh-xuan-phan-2\/?preview=true&amp;_thumbnail_id=2119\" target=\"_blank\" aria-label=\"undefined (opens in a new tab)\" rel=\"noreferrer noopener\"><strong>Ph\u1ea7n 2: Quy tr\u00ecnh d\u01b0\u1ee1ng da bu\u1ed5i s\u00e1ng<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kh\u00f4ng c\u00f3 g\u00ec bu\u1ed3n h\u01a1n l\u00e0 m\u1ed7i s\u00e1ng th\u1ee9c d\u1eady nh\u00ecn v\u00e0o g\u01b0\u01a1ng, m\u00ecnh th\u1ea5y m\u00ecnh th\u1eadt x\u1ea5u. Tr\u01b0\u1edbc \u0111\u00e2y m\u00ecnh ch\u1ee7 quan l\u1eafm, r\u1ea5t l\u01b0\u1eddi d\u01b0\u1ee1ng da v\u00ec da m\u00ecnh kh\u00e1 kh\u1ecfe. H\u00e0ng ng\u00e0y ch\u1ec9 b\u00f4i kem d\u01b0\u1ee1ng \u1ea9m l\u00e0 xong r\u00f9i. L\u00e2u l\u00e2u c\u00f3 khi c\u00f2n ch\u1ea3 th\u00e8m b\u00f4i kem d\u01b0\u1ee1ng lu\u00f4n \u00fd. [&#8230;]\n","protected":false},"author":1,"featured_media":2082,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[2,21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Routine s\u00e1ng v\u00e0 t\u1ed1i c\u1ee7a m\u00ecnh - H\u00e0nh tr\u00ecnh t\u00ecm l\u1ea1i thanh xu\u00e2n (Ph\u1ea7n 1) | B\u00f4ng&#039;s Diary<\/title>\n<meta name=\"description\" content=\"Kh\u00f4ng c\u00f3 g\u00ec bu\u1ed3n h\u01a1n l\u00e0 m\u1ed7i s\u00e1ng th\u1ee9c d\u1eady nh\u00ecn v\u00e0o g\u01b0\u01a1ng, m\u00ecnh th\u1ea5y m\u00ecnh th\u1eadt x\u1ea5u. \u0110\u00e2y l\u00e0 c\u00e1c b\u01b0\u1edbc ch\u0103m s\u00f3c da bu\u1ed5i t\u1ed1i c\u1ee7a m\u00ecnh.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bongsdiary.com\/2021\/01\/11\/routine-sang-va-toi-cua-minh-hanh-trinh-tim-lai-thanh-xuan-phan-1\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Routine s\u00e1ng v\u00e0 t\u1ed1i c\u1ee7a m\u00ecnh - 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